I am a certified Family Coach specialising in conscious parenting and conscious living. I am dedicated to working full-time with Punjabi/Sikh clients to improve relationships by letting go of control and focusing on building connections. I encourage authentic family living with a spiritual and holistic approach.
I am passionate about supporting my clients and holding space for them with accountability and compassion. I will work closely with you to empower you, using proven strategies, coping mechanisms, and techniques to support you in living the authentic life you wish to lead.
I offer both online and in-person sessions, which include 1-2-1 bespoke or group sessions that follow a 90-day, 6-month, or 1-year tailored program. In addition to my coaching practice, I have experience working in primary mental health care and have trained Punjabi men's peer support groups worldwide. I also love participating in marathons to raise money for mental health charities.
Together, we’ve raised thousands for these important causes. If you are ready to embark on a journey towards conscious living and authentic family relationships, let’s have a chat!