Corporate Services

At SikhTherapy, we deeply recognise the paramount importance of prioritising mental health and well-being in the workplace. Our Corporate Services offer bespoke solutions meticulously tailored to fortify your employees' mental wellness, thereby fostering heightened productivity, unwavering engagement, and an overarching sense of satisfaction among your workforce.

Our multifaceted approach encompasses a spectrum of offerings designed to cater to the diverse needs of your organisation, regardless of age or the size of the group. Whether you're a small start-up or a large corporation, we adapt our services to suit your unique requirements.

Employee Counselling: Our confidential counselling sessions provide a safe haven for employees grappling with an array of challenges, spanning from stress, anxiety, and depression to issues surrounding work-life balance. We understand that mental health concerns can affect individuals across all age groups, and our services are flexibly structured to accommodate everyone, from young professionals to seasoned veterans.

Workshops and Training: Our engaging workshops cover an array of topics ranging from stress management and mindfulness to resilience building and communication skills enhancement. Whether you have a small team or a large department, our workshops can be tailored to suit the size and demographic of your group. Additionally, our guided meditation sessions, available both one-on-one and in group settings, are carefully curated to promote relaxation and mental clarity, catering to employees of all ages and backgrounds.

Executive Coaching: Our personalised coaching sessions are designed to empower executives and leaders to enhance their leadership skills, manage workplace relationships, and navigate challenges effectively. Regardless of the size of your leadership team, our coaching sessions can be customised to meet the unique needs of each individual.

Team Building Activities: Our fun and interactive team-building activities are designed to foster camaraderie, collaboration, and a positive work culture. Whether you have a small team or a large department, our activities can be tailored to suit the size and dynamics of your group, ensuring that everyone feels included and engaged.

Mental Health Awareness Initiatives: Our educational seminars, webinars, and awareness campaigns are aimed at promoting mental health awareness and reducing stigma in the workplace. These initiatives are flexible in nature and can be adapted to suit the preferences and needs of your employees, regardless of age or the size of the group.

Mindfulness and Kundalini Yoga: Our mindfulness practices and Kundalini Yoga sessions are tailored to promote stress reduction, emotional balance, and overall well-being among employees of all ages and backgrounds. These sessions can be conducted in various formats, including group sessions, individual sessions, and even virtual sessions, ensuring flexibility and accessibility for all.

Experience unique Meditation Workshops featuring Gong Meditation, Spiritual Sound Bath, and Deep Relaxation sessions to promote mental clarity, emotional balance, and inner peace. Our Stress Reflex Workshops offer practical strategies for managing stress and enhancing resilience, empowering employees to navigate challenges with ease.

Partner with us to create a supportive and thriving work environment where your employees can flourish both personally and professionally. We understand that every organisation is unique, and we are committed to working closely with you to tailor our services to meet your specific needs, regardless of age or the size of your group.