RelatioNship tHERAPY

At sikhtherapy.com we know how important relationship are and how we are impacted as Individuals. 

We will work with you in a confidential safe space to explore your relationship without judgement. Knowing culture and expectations. We understand relationships can be very new or they can be sharing challenges over time.

We work with couples who may want to look at compatibility and planning a future together, as well as those who are In long-term. Will also understand the cultural pressures and difficulties sometimes displayed in relationships which can play a significant part of your life. Will also understand the cultural pressures and difficulties sometimes displayed in relationships which can play a significant part of your life.

At Sikh Therapy, we celebrate diversity and inclusivity in all its forms. We provide support for relationships across all stages and types, including heterosexual, LGBTQ+, and beyond. Our therapists are equipped to address the unique challenges and dynamics of each relationship with sensitivity and expertise.

We understand that every relationship is different, and we honor the individuality of each one. Whether you’re exploring your identity, navigating the complexities of a same-sex relationship, or seeking guidance for a healthy bond, our therapists are here to help.

Our commitment to diversity means that we strive to create a welcoming environment for everyone. We respect and affirm all sexual orientations, gender identities, and relationship structures. At Sikh Therapy, you’ll find a safe space to discuss and work through any issues you may face, with the assurance that you will be understood and accepted.

Remember, love knows no boundaries, and neither does our support. We’re dedicated to helping you and your partner thrive, no matter what form your relationship takes.

we can connect with you at a convenient time whether this is at the weekend or evenings. Our therapist will ensure that you meet at a convenient safe location whether that is online and you are in a confidential room. We always advise that you work in a way that is acceptable for you for example, some people prefer to work on a telephone and not have any video calling facilities or cannot make it to one of our clinics.

Language is also important for us, so we have a multilingual team who will always ensure that you are matched with the therapist that you can work with.

 We work in a manner that allows you to focus and be the best version of yourself which is what you create confidence to do through therapy. Extended family members are also in our Asian community over vital part that we are working with and may need attention when looking at cultural needs and societal pressures .

Our blog is full of inspiring stories, tips, and tricks to help you plan your mental wellbeing adventure.
we have a variety of specialist topics and information that can be shared in different formats for everybody to read so if you don't find it here, please drop us an email we will make sure that you get any questions answered, and if you need literature to read, we will share with you.